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Healthy Dentistry


Healthy Diets for Happy Teeth: Foods That Boost Oral Health
Did you know that the food you eat can significantly impact your oral health? A balanced, nutritious diet is essential […]

Dr. Nabil Achache
Apr 28, 20234 min read


Smile-Saving Superheroes: Meet the Dental Professionals
When it comes to protecting and preserving our pearly whites, dental professionals are the real superheroes. These skilled practitioners dedicate […]

Dr. Nabil Achache
Mar 20, 20234 min read


Here’s Why Its Important to Keep Up with Dental Visits
Regular Check Ups are Key to Maintaining Good Oral Health Roughly 75% of Canadians visit a dentist every year, and […]

Dr. Nabil Achache
Feb 7, 20234 min read


How Oral Health Influences Mental Health
Many people don’t realize that oral and mental health are closely linked. Did you know that people with poor oral […]

Dr. Nabil Achache
Jan 24, 20234 min read


The Different Types of Dental Procedures
And When They May Be Necessary Did you know that only about a third of Canadians actually brush and floss […]

Dr. Nabil Achache
Jan 10, 20234 min read


Signs You May Have a Cavity and How to Prevent Them
The Most Common Symptoms of Cavities & Tips for Prevention For most people, cavities come as an unwanted surprise, only […]

Dr. Nabil Achache
Feb 19, 20204 min read


Get Kissable Just In Time for Valentine’s Day
Tips to Make Your Mouth Kissable on Valentine’s Day & Year-Round Valentine’s Day is right around the corner, which means […]

Dr. Nabil Achache
Feb 7, 20205 min read


How Often Do You Need a Dental Checkup?
A Look at the Importance of Regular Dental Checkups and Teeth Cleaning While regular brushing and flossing are essential for […]

Dr. Nabil Achache
Oct 10, 20194 min read


The Importance of Oral Cancer Screening at the Dentist
Reasons to Ask Your Dentist to Screen for Early Detection of Oral Cancer When most people visit the dentist for […]

Dr. Nabil Achache
Sep 13, 20193 min read


Dealing with Dental Anxiety
Tips for Managing Dental Phobia and Anxiety It’s common to experience some anxiety when visiting the dentist, as the interruption […]

Dr. Nabil Achache
Jun 13, 20194 min read


Tooth Extractions: The Last Resort
Why Pulling Teeth Isn’t Always Your Best Option Do you have a loose, damaged, dead or decaying tooth? You may […]

Dr. Nabil Achache
Apr 13, 20194 min read


Do My Fillings Need Replacing?
Telltale Signs That Your Dental Fillings Need Replacement Fillings don’t last forever. In fact, sometimes they need replacing due to […]

Dr. Nabil Achache
Apr 5, 20194 min read

Dental Health Advice and Education
The Latest Tips, Insight, and News for Keeping Your Smile Healthy
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